Monsoons are the best time for ayurvedic massages

 

The rainy season, during the monsoon from June to September, is an ideal time for ayurvedic treatment because the atmosphere remains cool, moist, and dust free. This helps the body’s pores to open up, making it most receptive to herbal oils and therapy. It is believed that your body will be more receptive to Ayurveda therapies during monsoon than any other season.

 

People of any body type can get the benefits of ayurvedic therapies during the monsoon. During the wet season, people tend to retain water. Massage increases the circulation of blood and lymph that helps to ease this condition. It also helps increase immunity and decrease muscular tension and pain. Massage therapy also gives relief from acute stress. 

 

According to ayurveda, the human body is at its weakest during this season and therefore needs to be rejuvenated with massages that help strengthen the body. It controls monsoon disorders, 

increases immunity, enhances resistance and softens the tissues in the body.